Solgar Magnesium Citrate, Magnesium Citrate, 200mg, 60 tabs

Minerals are essential factors of human nutrition. They are not synthesized by the body, but must be obtained ready from the diet. Minerals are components of bones, teeth, soft tissues, muscles, blood, and nerve cells. They also act as catalysts for many biological reactions in the body, and are important for the production of hormones.

Magnesium is essential for the proper functioning of the adrenal glands and for the normalization of stress-related symptoms, while promoting the smooth production of energy in the body. Also, magnesium is a cofactor in many enzyme systems, especially those related to energy production and protein synthesis.

Also, it helps to eliminate ammonia from the body, it is important for the regulation of heartbeats, muscle contraction and neurotransmission.

Solgar’s Magnesium Citrate dietary supplement is a high-potency magnesium citrate. The citrate form provides higher absorption of magnesium, and is particularly useful for the elderly and people with low stomach acidity. The beneficial properties of Solgar’s Magnesium Citrate are considered useful in fighting migraines and reducing cramps.

Solgar’s Magnesium Citrate:

• Contributes to the relief of tiredness and fatigue
• Contributes to maintaining normal electrolyte levels
• Contributes to the smooth functioning of the nervous system
• Contributes to the smooth functioning of the muscles, thus reducing cramps
• Promotes smooth energy production in the body and protein synthesis
• Helps relieve migraines